Corporate Wellness
Our mission is to bring the science of Yoga and the practice of Eastern and Western Healing Arts to the corporate world to help awaken, transform, heal and empower individuals…
Our Offerings
OUR CORPORATE YOGA CLASSES PROVIDE YOU WITH THE FOLLOWING:
Yoga Teacher Training
Mano is the Founder & Director of Ayama’s Yoga Teacher Training Program. He is a senior Registered Yoga Teacher (E.R.Y.T. 500), Reiki Master in the Usui lineage, and a Transformational…
Times of Transition
Ancient energy centers of the Earth, responsible for the evolution of certain teachings, are being deactivated and their energies transferred to other regions of the planet. This and other changes…
Seeds of Consciousness
I always had an interest for things hidden to the naked eye. I was always curious about the meaning behind the symbols and the essence behind the spiritual ceremonies. I…
Any Time is a Good Time
Yoga does a body good. Which is why the month of September is National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to…
The Yogi Within
Take a deep breath. Hold. Let it go. Forget the idea that Yoga is for the flexible and more athletic, there are hundreds of styles and levels to help reveal…
Yoga for Peace of Body and Mind
Yoga for Peace and Mind After weeks of backbends and headstands, the effects of yoga on the body become apparent. Less evident to the naked eye, is the magic yoga…