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200-hour Foundational
Yoga Teacher Training

BEGINS: Oct 2, 2020

Whether you are seeking a Yoga Teacher Training because you have decided you want to be a Yoga Teacher and share Yoga with others or you are looking for a more comprehensive & in-depth knowledge of Yoga to go deeper into your practice, the Teacher Training program that you select will determine a lot about your future path.

Our Yoga Alliance Accredited 200-hour Teacher Training offers a Holistic and Empowered approach to teaching with Ayama Founder and Director Mariano “Mano” Ardissone as lead teacher. Mano’s vision is to train and graduate teachers who are conscious, self-aware and can observe, understand and correct imbalances in the search for health, balance and well-being in others and in themselves.

With high academic standards, this training will be a catalyst for a positive life change and provide an education that will last a lifetime. You will learn the foundational principles that underlie most styles of Yoga out there today. You will understand the essential components that make one style different from the other and how to develop your own unique sequences and classes geared towards a particular goal.

  • The Koshas: Who we are as Consciousness
  • Yoga Philosophy and Yoga Cosmology
  • Origins and Historical Evolution of Yoga
  • Introduction to the Main Yogic Lineages and Teachers
  • Religions of the East: Hinduism & Buddhism
  • Ashtanga Yoga: The 8-limb Path of the Sage Patanjali
  • Functional Yoga Anatomy & Physiology
  • Understanding Asanas (Poses) & Vinyasas (Transitions)
  • Principles of Alignment, Adjustments & the Use of Props
  • Theory & Practice of Creative & Intelligent Sequencing
  • Energetic Anatomy: The Energy Body, Chakras, and Nadis
  • Energy Control: Asanas, Bandhas & Mudras
  • Internal Alchemy: Kundalini Energy & Spiritual Evolution
  • Pranayama (Yogic Breathing Techniques)
  • Dharana & Dhyana (Science of Concentration & Meditation)
  • The process of Co-creation: Intellect, Beliefs & Manifestation
  • Sanskrit: The Language of the Gods, Yoga Poses & Mantras
  • Yogic Diet & Holistic Nutrition
  • Ayurveda: The Science of Balanced Living
  • The Art of Being a Yoga Teacher (skills, vocation & responsibilities)
  • The Business of Yoga: Legalities, Marketing & Branding
Schedule: 8 Weekends

OCT 2-4, 9-11, 23-25, 30-31
NOV 1, 13-15, 20-22
DEC 4-6, 11-13

Friday: 6:00 – 9:00 PM
Saturday-Sunday: 11:00 AM – 8:00 PM


Tuition Paid in Full $2650 due October 1

Early Bird Paid in Full $2500 due August 15

Payment Plan A 2 payments of $1400

Payment Plan B 4 payments of $750

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