A-yāma is a Sanskrit word that means to expand, to extend, to manifest beyond restrains, to release, to liberate.
Our center offers over 40 classes a week in various styles of Yoga, such as Hatha, Vinyasa, Kundalini, Aerial, Prenatal and Meditation with experienced, caring, and inspiring teachers. All our classes are hands-on, where mixed level practitioners of all ages find individualized attention, knowledgeable help and nurturing guidance.
To complement the practice of Yoga, Ayama offers a wide selection of holistic healing arts, such as Qigong, Acupuncture, Reiki, Massage therapies, Transformational Breathing, Holistic Nutrition, Hypnotherapy, and other treatments. We are dedicated to serving the community with alternative and integral ways of understanding and experiencing wellbeing and personal evolution.
A specially designed space with dim light, candles, sacred music and superb acoustics make it easy to turn inwards and engage in the journey.