Method for Personal Development
"FARTS" Method for Personal Developmnet. You must: 1. Look at the FOUNDER, you, make an analysis of what you would like to change. 2. Look at your ANCESTORS, see where…
Method for Energy Cultivation
"BURPS" Method for Energy Cultivation. You would need to explore: 1. how you are BUILDING your reserves. 2. how you are USING them. 3. how you are RESTORING your system.…
Ouch… when do I stop? Good pain and bad pain?
My teacher, at times, talks about "good pain and bad pain" and many of us don't understand clearly his words. Let me tell you a short story. I want to…
Happiness
I reflected for one complete year on compassion and the revision of old thoughts lead to the creation of new ones. 2014 will be a reflection on happiness, and I…
Here & Now – Part 7
Being in the here & now is a concept easily understood by the mind, however the experience of it is quite never grasped, because it is not a moment or…
Here & Now – Part 6
When the here & now is uncomfortable, it is called "practice," when the here and now is comfortable, it is called "home."
Here & Now – Part 5
Out of infinite possibilities, out of limitless choices for different realities, people, places and things that we could connect with on any given moment in time and space as explained…
Here & Now – Part 4
Not sure what could be more powerful than the ability to be in absolute stillness, doing nothing, not reacting to anything, while being absolutly present, clear, conscious and aware of…
Here & Now – Part 3
Can't access the here and now without accepting what is, whether you like it or not. Accepting doesn't mean liking what you don't, it just means surrender to the state…
Here & Now – Part 2
Don't think about where you are going, but rather where you want to go. Don't think were you come from, but rather who you want to be. If your mind…