Patricia Mendez
I am a Certified Breath work and Meditation teacher as well as a certified 200 Hour Yoga Instructor. My journey into wellness started 5 years ago. In 2020 I certified…
Data Deletion Instructions
Effective Date: July 18, 2023 At Ayama Yoga & Healing Arts, we are dedicated to respecting your privacy and protecting your personal information. If you wish to have your data…
Privacy Policy
Effective Date: July 18, 2023 At Ayama Yoga & Healing Arts, we are committed to safeguarding your privacy and ensuring the security of your personal information. This Privacy Policy explains…
Sonya Pyari
From a young age, Sonya loved all ways she could express herself through movement: dance, fitness, and different styles of yoga. With 6 years of prior yoga experience, she completed…
Gustavo Avellar
Brazilian born Gustavo Avellar has been a lifelong learner and seeker of spiritual growth and development. In 2017, Gustavo completed his 200-hr Teacher Training with Ayama founder Mariano Ardissone. In…
Anzhela kolomiyets
Originally from Ukraine Angela has a Masters Degree in Applied Linguistics. After graduating she moved to Paris where in 2006 she took her first yoga class. Moved by a spiritual…
Mindfulness-Based Stress Reduction
Tuesdays January 19 - March 9 6:30 pm - 9:00 pm
MBSR 8-Week Program
Cultivating Life-Long Tools To Maximize Your Life, Even When Facing Stress, Illness And Pain. Throughout the Mindfulness-Based Stress Reduction (MBSR) program you will be consciously and systematically working the challenges and…
Advanced Practice
Ayama Yoga - 2 hour 7 min / Advanced Practice from Ayama Yoga & Healing Arts on Vimeo. The advanced practice is for students who have completed the intermediate practice.…
Save Your Local Yoga Studio
Ayama Yoga Center is a locally owned small business, we have been serving the community for 15+ years. No one runs a small Yoga studio for the money, our mission…