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UPDATE 6.28.2020:  Due to recent developments in the spread of Covid-19 and this past week’s rapidly rising number of cases, we are taking precautionary steps to ensure the safety of all Ayama students and staff. We will continue classes ONLINE ONLY for the coming week and closely monitor the situation in order to determine when we can resume in-person classes as safely as possible. We will be reassessing the situation on Friday an announcing our plans for re-opening at that time. We thank you for you understanding and look forward to seeing you on Zoom!

As we continue to adopt the best measures for preventing the spread of coronavirus, we are also working tirelessly to keep our studio open. Your support during this critical time helps us pay rent and continue to keep our local Yoga family in strong standing. Please sign up for Zoom classes as often as you are able to or donate to the studio by clicking here. We are eternally grateful for the support we have received thus far and we hope to be a beacon of light in the community for years to come. It wouldn’t be possible without you!

Times of Transition

Ancient energy centers of the Earth, responsible for the evolution of certain teachings, are being deactivated and their energies transferred to other regions of the planet. This and other changes in the planetary body, are attempting to bring about the…

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Seeds of Consciousness

I always had an interest for things hidden to the naked eye. I was always curious about the meaning behind the symbols and the essence behind the spiritual ceremonies.  I searched for alchemy teachers and for the very purpose of…

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Any Time is a Good Time

Yoga does a body good.  Which is why the month of September is National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate people about the health benefits of yoga and to…

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Being in the here & now is a concept easily understood by the mind, however the experience of it is quite never grasped, because it is not a moment or a place, but rather a gateway into our Self. Since the essence of our Self is limitless and the perception of it varies according to the evolution of one’s consciousness, then there is really no end to such experience of being. When we accept this, there is Peace, when we understand this, there is Light, and when we feel this, there is Love.

When the here & now is uncomfortable, it is called “practice,” when the here and now is comfortable, it is called “home.”

Out of infinite possibilities, out of limitless choices for different realities, people, places and things that we could connect with on any given moment in time and space as explained by quantum realities, I choose you as well, as you read this. We may or may not be aware of it, but chance is only in the eyes of the short sighted, and in the end, free will is only a concept. The big picture has an order, an intelligent and far reaching perspective where possible, plausible and probable converge as guided by Love.

Not sure what could be more powerful than the ability to be in absolute stillness, doing nothing, not reacting to anything, while being absolutly present, clear, conscious and aware of what is, here and now. This allows to be the cause rather than the consequence of your life. It allows to intercept karma and participate with God, as God, of all that could follow.

Can’t access the here and now without accepting what is, whether you like it or not. Accepting doesn’t mean liking what you don’t, it just means surrender to the state of things as they are on any given here and now. The level of acceptance of what is and the level of openness to all possibilities directly relate to the viability of a new pattern coming forth. Non acceptance is like stepping with one foot on the other while trying to walk.

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