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300-hour Advanced Yoga Teacher Training

"Yoga as a Cultivation of Space"

BEGINS: January 5, 2019

The cultivation of space is at the root of every Yoga practice. Space guides our physical alignment towards a more balanced structure, allows for deeper breathing and for more energy to flow freely. Space in our mind allows us to see our real nature, space in our intellect allows our beliefs to evolve, and space in our heart allows us to cultivate love and surrender while making room for what really matters.

During this training we will explore space as a road map for our practice, while developing a practical relationship with these concepts as gateways into ourselves.

This year long, highly experiential program, will deepen your understanding and mentor you in mastering the material introduced in the 200-hour training.  It will equip you with the skills and insights needed to integrate advanced theory into your personal practice and teaching.

The “advanced” aspect of this program does not refer to advanced postures only, but to moving beyond knowledge and into an applied and embodied understanding as well.  It will provide the means for a solid step forward in personal evolution, through empowered realization of who we are and the practical steps to enjoy the path, as we search for the end goal of Yoga.

A Yoga mentorship, it will provide individual coaching and assistance in the process of developing your unique voice and style as a yoga teacher and guide.

Curriculum
  • Delving deeper into The Yoga Sutras of Patanjali
  • Sanskrit and Mantra
  • Anatomy and physiology
  • Advanced Asana techniques
  • Teaching methodology and adjustments
  • Energetic anatomy: chakras, vayus and gunas
  • The Koshas
  • Advanced kriyas
  • Advanced Pranayamas and internal practices
  • Meditation: Going from Dharana to Dhyana
  • Sequencing: The Arts of Intelligent Sequencing
  • Yoga Therapy
  • Injury prevention and rehabilitation
  • Holistic healing for physical, energetic, mental/emotional and spiritual balance
  • Private practice
  • Traditional Chinese Medicine and QiGong
Schedule

JANUARY: 5-6

FEBRUARY: 2-3

MARCH: 2-3, 30-31

APRIL: 13-14

MAY: 4-5

JUNE: 8-9

JULY: 6-7

AUGUST: 10-11

SEPTEMBER: 7-8

OCTOBER: 2-3

NOVEMBER: 2-3

DECEMBER: 7-8


TIME: 1:00 – 9:00PM

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200-hour Fundational Yoga Teacher Training?

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