305.944.0080 [email protected]

300-hour Advanced Yoga Teacher Training

"Yoga as a Cultivation of Space"

BEGINS: Saturday, August 24th, 2024

The cultivation of space is at the root of every Yoga practice. Space guides our physical alignment towards a more balanced structure, allows for deeper breathing and for more energy to flow freely. Space in our mind allows us to see our real nature, space in our intellect allows our beliefs to evolve, and space in our heart allows us to cultivate love and surrender while making room for what really matters.

During this training we will explore the search for space as a road map for our practice, while developing a practical relationship with these concepts as gateways into ourselves.

This 10 month, highly experiential program, will deepen your understanding and mentor you in mastering the material introduced in the 200-hour training, and introduce new theoretical elements and practical skills.  It will equip you with the skills and insights needed to integrate advanced theory into your personal practice and teaching.

The “advanced” aspect of this program does not refer to advanced postures only, but to moving beyond knowledge and into an applied and embodied understanding as well.  It will provide the means for a solid step forward in personal evolution, through empowered realization of who we are and the practical steps to enjoy the path, as we search for the end goal of Yoga.

A Yoga mentorship, it will provide individual coaching and assistance in the process of developing your unique voice and style as a yoga teacher and guide.

Curriculum
  • The Koshas: A Holistic View of the Self
  • Practical Anatomy & Physiology
  • Injury Prevention & Rehabilitation
  • Advanced Asana Techniques
  • Energetic Anatomy & Internal Alchemy
  • Advanced Pranayamas & Internal Practices
  • Sanskrit and Mantra as Sound Vibration
  • Meditation: Going from Dharana to Dhyana
  • Yoga Philosophy & Literature
  • Creative & Intelligent Sequencing
  • Teaching Methodology & Adjustments
  • Thai Massage as Assisted Asana
  • Yoga Therapy & Holistic Healing
  • Ayurveda: The science of Life from India
  • Traditional Chinese Medicine and QiGong
  • Private practice & Being a Yoga Teacher
Schedule

2024

OCTOBER: 26-27
NOVEMBER: 2-3 / 23-24
DECEMBER: 21-22

2025

JANUARY: 11-12, 25-26
FEBRUARY: 22-23
MARCH: 8-9, 22-23
APRIL: 5-6 / 26-27
MAY: 24-25

HOURS: 1 – 9pm

TUITION: $4,500. Early payment, before July 15th: $4,000

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