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As COVID-19 spreads local yoga studio's are hurting too.  Please help Ayama Yoga Center during this difficult time by purchasing a Gift Card.


Hypnotherapy is the use of hypnosis as a clinical tool within the context of psychotherapy or counseling.


Meditation is a practice or process of controlling and removing the fluctuations of the mind that manifest as thoughts.

Life Coaching

Life coaching is a practice that helps identify and achieve personal goals. It helps understand, prioritize...
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