Can’t access the here and now without accepting what is, whether you like it or not. Accepting doesn’t mean liking what you don’t, it just means surrender to the state of things as they are on any given here and now. The level of acceptance of what is and the level of openness to all possibilities directly relate to the viability of a new pattern coming forth. Non acceptance is like stepping with one foot on the other while trying to walk.
As COVID-19 spreads local yoga studio's are hurting too. Please help Ayama Yoga Center during this difficult time by purchasing a Gift Card.