Ksenia discovered Pre-natal yoga at Ayama while pregnant with her fist baby girl. She loved the connection it created for her both physically and mentally as well as with her baby. She knew immediately that she wanted to recreate this experience for other moms-to-be.
She completed her Yoga Teacher Training after giving birth and is now expecting her second child in May 2019 and looks forward to sharing this journey with her students. Ksenia teaches Pre-natal Yoga Thursday at 6:30PM and Sunday at 9:30AM. Her classes welcomes moms-to-be to soften, become present, explore and connect with the baby within.
|THU:||6:15pm – 7:15pm||Pre-natal Yoga|
|SUN:||9:30am – 10:30am||Pre-natal Yoga|