Ksenia first discovered Pre-natal Yoga in 2017 at Ayama while pregnant with her first baby. She loved the connection it created for her both physically and mentally as well as with her baby. She knew immediately that she wanted to recreate this experience for other moms-to-be. In 2019, while pregnant with her second baby, Ksenia completed her 200hr Yoga Teacher Training with Mariano Ardissone.
Ksenia teaches Pre-natal Yoga Thursday at 6:30PM and Sunday at 9:30AM. Her classes welcomes moms-to-be to soften, become present, explore and connect with the baby within.
|WED:||10:10am – 11:15pm||Pre-natal Yoga|
|SUN:||10:10am – 11:15pm||Pre-natal Yoga|