About Ayama
As a holistic center for yoga and healing arts, Ayama offers opportunities for each person to discover their own practice and personal path to healing. A specially designed open space awaits, one that honors tradition, inner connection, and presence within a personalized, experienced, and friendly environment.
Subtle scents, dim lighting, candles, and sacred music create a supportive context to breathe deeply, move mindfully, turn inward, slow down, and look within, beginning the quiet work of conquering ourselves, one class and one session at a time.
Our center offers multiple classes each week in a variety of practices, including Hatha, Vinyasa, Restorative, Aerial, Yin, Slow Flow, Qigong, Pranayama (breathwork), meditation, and related disciplines, all guided by experienced, caring, and inspiring teachers.
Classes are intentionally kept hands-on and accessible, welcoming practitioners of all ages and experience levels, and offering individualized attention, knowledgeable guidance, within a supportive and nurturing community.