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I have been practicing yoga for about 12 years. Ayama Yoga Studio peaked my interest with its wonderful instructors. Each one brings something different and unique which enables me to experience a well rounded practice. My yoga experience has enriched my life in many ways. It has taught me to be present, to accept my limitations, to be grateful, to be comfortable and pain-free, and also how to be still and calm. I hope to keep growing with Ayama indefinitely.

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