A-yama is a Sanskrit word that means to expand, to extend, to manifest beyond restrains, to release, to liberate. Our center offers over 35 classes a week in various styles of Yoga, such as Vinyasa, Kundalini, Hatha, Universal, Aerial, Prenatal and Kids Yoga with experienced, caring, and inspiring teachers. All our classes are hands-on, where mixed level practitioners of all ages find individualized attention, knowledgeable help and nurturing guidance. A specially designed space with dim light, candles, sacred music and superb acoustics make it easy to turn inwards and engage in the journey.
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