Begin your Sunday with stillness, quieting the mind and opening the body with this meditative Yoga practice that focuses on breathing deeply, long-held poses and deep stretches that target the connective tissues, promoting balance and restoration. Perfect for all levels,…
This program is highly experiential, with the practical application of advanced theory. It provides the means for a solid step for personal evolution, through deeper understanding of who we are and the practice and goals of Yoga. A Yoga mentorship, it will provide individual coaching and assistance in the process of becoming a better teacher and guide for others.
JANUARY: 21-22, 28-29
FEBRUARY: 25-26
MARCH: 4-5, 18-19, 25-26
APRIL: 1-2
MAY: 6-7, 27-28
JUNE: 10-11, 17-18
JULY: 1-2, 8-9
TIME: 1:00 – 9:00PM
JULY: 22-23, 29-30
AUGUST: 12-13, 19-20
SEPTEMBER: 2-3, 9-10, 16-17
TIME: 1:00 – 9:00PM
