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As COVID-19 spreads local yoga studio's are hurting too.  Please help Ayama Yoga Center during this difficult time by purchasing a Gift Card.

200-hour Foundational
Yoga Teacher Training

BEGINS: November 7, 2020

Whether you are seeking a Yoga Teacher Training because you have decided you want to be a Yoga Teacher and share Yoga with others or you are looking for a more comprehensive & in-depth knowledge of Yoga to go deeper into your practice, the Teacher Training program that you select will determine a lot about your future path.

Our Yoga Alliance Accredited 200-hour Teacher Training offers a Holistic and Empowered approach to teaching with Ayama Founder and Director Mariano “Mano” Ardissone as lead teacher. Mano’s vision is to train and graduate teachers who are conscious, self-aware and can observe, understand and correct imbalances in the search for health, balance and well-being in others and in themselves.

With high academic standards, this training will be a catalyst for a positive life change and provide an education that will last a lifetime. You will learn the foundational principles that underlie most styles of Yoga out there today. You will understand the essential components that make one style different from the other and how to develop your own unique sequences and classes geared towards a particular goal.

  • History & Philosophy of Yoga
  • Analysis of main Yogic lineages and teachers
  • The 8 limb path of Patanjali
  • Functional Anatomy & Physiology for Yoga Teachers
  • Principles of Alignment / Posture Clinic
  • Traditional Yoga Asanas & Vinyasas / Yogic Postures & Transitions
  • Sequencing Theory for Multi level classes
  • Pranayama / Yogic Breathing Techniques
  • Dharana & Dhyana / Concentration & Meditation
  • Energetic Anatomy
  • Diet and Nutrition
  • Sanskrit Language
  • Ayurveda: the Science of Life
  • Intro to Hinduism & Buddhism
  • Pre-natal Yoga
Schedule: 8 Weekends

NOVEMBER: 7-8, 13, 20-22

DECEMBER: 4-6, 18-20

JANUARY: 15-17, 29-31

FEBRUARY: 5-7, 19-21


Friday: 6:00 – 9:00 PM
Saturday-Sunday: 10:00 AM – 7:00 PM


Tuition Paid in Full: 1 payment of $2650

Payment Plan A: 2 payments of $1400

Payment Plan B: 4 payments of $750


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