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Gabriela Medici

Gabriela began immersing herself in different styles of yoga such as vinyasa, ashtanga and kundalini in 2005, shortly after moving to Miami from Uruguay. Through her practice she discovered the great healing and transforming power of yoga. For Gabriela, yoga is a lifestyle in which she has found self-knowledge, spirituality and peace of mind while strengthening her physical body too.

In 2020 she completed her first 200hrs Teacher training in Hatha Vinyasa Yoga with Radha and Benjamin in Lightrail Yoga. In 2021 she graduated as a Health Coach at INN the Institute for Integrative Nutrition. In 2022 she finished her second 200 hrs Sadhana Power Vinyasa Teacher training at ARA Yoga Shala with Nena Knafo.

A very important part of her Sadhana is the practice of Bhakti Yoga where, through the chanting of mantras with the harmonium, she connects with the yoga of love and devotion.

Gabriela’s class is multi-level, 90 minutes of Power Vinyasa Yoga Style, with a creative sequence, where you will find sun salutation, standing postures, twisting, back bends, inversions, pranayama, meditation, get ready to sweat and open your heart with some chants!

Schedule

FRI: 9:30-11 am Power Yoga (All lvl)  

Styles

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