Vinyasa + Healing
The word Vinyasa means the connection of breath to movement. Thus in Vinyasa yoga all movements are synchronized with the breath, creating a practice that is both dynamic and flowing.
Vladimir’s classes offer an inspired Yoga flow that heals the body and expands the soul. Your experience will push you beyond your comfort level and broaden your light. Vladimir integrates 22 years of Realized understanding and healing combined with movement from Anusara Hatha as well as kundalini Yoga.
Bring your Will and your towel. Monday & Wednesday 9:30am (Opel Levels)