Kimberley’s aerial classes will push you to find your inner strength and mental determination, test your limits and challenge you. Hard work is what it takes, a good laugh makes it fun, and results make it worth it. You will have a great experience that is entertaining, challenging, focused on form and personalized. She motivates classes by providing a variety of options tailored to individual student’s skill level, allowing everyone to reach their full potential.This is a one hour aerial hammock experience uses Pilates and ballet barre techniques. Kimberley’s class is set to ballet terminology and musicality to keep a dynamic flow of fun combos and a little choreography. She uses breath and core focused alignment to build the strength needed for Aerial movements. After this sequence, the class uses the hammock for flipping and flying, then inversion therapy to cool down and chill out. This is an open level class for beginners, intermediate, and advanced students alike. Kimberley also teaches Intensive Workshops for students interested in more aerial expansion. These workouts range from Dynamic inversion Therapy, to Therapeutic Aerial Therapy.