2.5 Hour Master Classes with Mano
 
September 4, Thursday, 8 - 10:30 PM. Open Levels.
 
September 7, Sunday, 2 - 4:30 PM. Open Levels.
 
September 9, Tuesday, 8 - 10:30 PM. Level 2.
 
September 16, Tuesday, 8 - 10:30 PM. Open Levels.
 
September 18, Thursday, 8 - 10:30 PM. Open Levels.
 
September 21, Sunday, 2 - 4:30 PM. Level 2.
 
Each class is $40.
Discounted rate of $190 if pre-registering for all 6 classes.
(save $50 / 20%)
Ayama members* get $5 off any class.
*(students with a valid class card)

  
 
CLASSES INCLUDE:
  • Progressive, Integral, Deep Warm-ups
  • Spontaneous, Intelligent and Creative sequencing
  • Multi-dimensional practice on crossed (2) mats
  • Personalized Adjustments and Help
  • Strong Awareness on Energy flow
  • Qigong exercises to Free Energy up
  • Long Relaxation & Guided Meditation

     Mano (Mariano Ardissone) is Founder and Co-Director of Ayama Yoga Center.